Sunday, March 5, 2017

Eat MORE salt: Huge U-turn as experts claim low intakes of sodium INCREASE risk of heart failure!!!

Professor Salim Yusuf has argued that eating less than three grams of salt per day is worse for your health and can increase the risk of heart failure. Eat MORE salt: Huge health advice U-turn as experts claim low intakes of sodium INCREASE risk of heart failure.

For years we have been told to cut down on our salt intake, but one health expert has now said we need to eat MORE salt.

Professor Salim Yusuf has argued that eating less than three grams of salt per day is worse for your health and can increase the risk of heart failure.

The professor, who stepped down from the role of president of the World Health Federation earlier this year, disagreed with current health advice given by Public Health England, which says to eat no more than six grams of salt per day.

‘It is futile to target such low intakes and, moreover, it may well be harmful. Studies show below about three grams of sodium per day there is increased mortality, heart attack and heart failure,’ he told the Sunday Express.

Source: Experts claim low intakes of salt INCREASE heart failure | Daily Mail Online


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